A LITTLE ROOM TO CONNECT
Complimentary consultation
Free
20 minutes
A conversation about your questions, what you hope to change, and whether coaching feels like a good fit.
Request a consultationPRICING & SESSIONS
Introductory coaching rates, clear next steps, and room to decide what feels right for you.
A LITTLE ROOM TO CONNECT
Free
20 minutes
A conversation about your questions, what you hope to change, and whether coaching feels like a good fit.
Request a consultationA THOUGHTFUL BEGINNING
$75
90 minutes
Time to explore your starting point, clarify priorities, and choose a direction for our work together.
Ask about an initial sessionCONTINUING THE CONVERSATION
$50
60 minutes
Reflect on progress, work through what matters now, and choose practical steps for the time ahead.
Ask about a sessionSPACE TO BUILD MOMENTUM
$210
One 90-minute + three 60-minute sessions
A connected beginning with space to put ideas into practice and revisit what you’re learning. Saves $15 compared with booking separately.
Prepaid and non-refundable. Use within 90 days of the first session. One courtesy reschedule for a late cancellation or missed session per package.
Ask about a packageWHAT COMES WITH COACHING
Paid coaching includes your private client space for goals and milestones, shared session summaries, action steps, and resources selected for you. You can leave coaching questions in portal messages and return to what is useful.
Messages are not monitored continuously. Coaching focuses on reflection, goals, skills, and practical next steps; it does not provide mental health diagnosis or treatment.
THE PRACTICAL PIECES
Individual sessions cancelled at least 48 hours ahead can be rescheduled or fully refunded. Less than 48 hours’ notice receives a 50% refund; a missed session receives no refund. Package rules differ.
Read all payment and session policiesAlready participating in complimentary training sessions? The sessions promised to you remain complimentary. These introductory paid options do not change that arrangement.